Appointments: (602) 885-8006
Appointments: (602) 885-8006
Beginning Bones for Life®
Mondays: 3:00 PM-4:00 PM
Series A: Turning with Ease
7 Weeks Feb 12th – Mar 25th
Series B: Spiral Up
5 Weeks. Apr 1st – May 6th
(No Class Apr 22nd)
Series C: Neck and Shoulder Alignment
6 Weeks. May 13th – June 24th
(No Class May 27th)
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Intermediate Bones for Life®
Wednesdays: 11:00 AM- 12:00 PM
Series A: Turning with Ease
7 Weeks Feb 14th – Mar 27th
Series B: Spiral Up
6 Weeks. Apr 3rd – May 8th
Series C: Neck and Shoulder Alignment
7 Weeks. May 15th – June 26th
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Intermediate Bones for Life®
Thursdays: 10:00 - 11:00 AM
Series A: Turning with Ease
7 Weeks Feb 15th – Mar 28th
Series B: Spiral Up
6 Weeks. Apr 4th – May 9th
Series C: Neck and Shoulder Alignment
7 Weeks. May 16th – June 27th
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Tuition for 5 Week Series: $80.00
Tuition for 6 Week Series: $95.00
Tuition for 7 Week Series: $110.00
Bones for Life® Saturday Workshops
Spring 2024
Saturdays from
9:00AM to Noon
March 9, 2024: Free Your Back
April 13, 2024: Finding Your Better Posture
May 11, 2024: Free Your Neck and Shoulders
June 8, 2024: Better Balance & Equilibrium
Location:
Shadow Rock UCC Church
Kreider Center, Room K-2
12861 N. 8th Ave,
Phoenix, AZ 85029
Tuition:
General Public:
$75 for Each Workshop
Members of Shadow Rock UCC:
$65 for Each Workshop
TAI CHI MOVEMENT WEEKLY CLASSES
In Person Tai Chi Classes Will Resume
Wednesday Mornings at 9:00AM
Series A: 7 Weeks - Feb 14th - March 27th
Series B: 6 Weeks - April 3rd – May 8th
Series C: 7 Weeks - - May 15th -June 26th
Tuition:
$110 for the 7 week Series
$95 for the 6 week Series
Location:
Temple Chai
Social Hall: Aleph
4645 E. Marilyn Rd
Phoenix 85032
REGISTRATION FOR THE TAI CHI CLASSES IS CLOSED DUE TO FULL ENROLLMENT
Ongoing Classes
ALL WEEKLY FELDENKRAIS® CLASSES
ARE HELD ONLINE VIA ZOOM
Monday Evenings :
6:00-7:00 pm
Wednesday Afternoons :
4:00-5:00 pm
Tuition : $65.00 for 4 Classes
Space is limited. Please call to register.
TO REGISTER:
Please Call 602-885-8006 or:
e-mail: ekeithaz@gmail.com
Elizabeth Keith Movement Education,LLC
7500 E. McDonald Dr. Suite 200-A, Scottsdale, AZ 85250
© EKeith•2024
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