Elizabeth Keith teaches Tai Chi Movement at:

• Paradise Valley Community College
Class schedules

•Movement Studio
Suite D-5
16620 N 40th Street
Phoenix, AZ 85032
schedue coming soon

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Click here to read Testimonials about Tai Chi benefits.

Tai Chi Movement

• strengthens and tones the body while improving mental acuity
• encourages individual self-discipline while working cooperatively with groups
• offers a low-impact exercise that can be continued in the privacy of ones' home or shared with groups in social environments such as parks and community centers

Tai Chi Exercises Both Mind and Body

 

Visit these Bill Douglas related sites:

www.smartaichi.com

www.worldtaichiday.org